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Frequently Asked Questions

01

What should I wear for my session?

Cold Plunge: (REQUIRED) a bathing suit or spandex shorts + top

Infrared Sauna: clothing choice is up to you! Loose clothing recommended 

What is contrast therapy? 

02

This ancient practice involves heating up and cooling down the body rapidly for maximum detoxification. Improves blood circulation, decreases inflammation + more. Always end your session with the cold plunge and let your body reach its normal temperature naturally. 

How do you clean the cold plunge between each use? 

03

The cold plunge tub has a robust filtration system that includes: UV, Ozone and a 5 micron filter. Utan staff allow a minimum of a 10 minute cleaning cycle between clients and chlorine levels are balanced daily. Water and filters are replaced as needed and ongoing maintenance (testing pH) to ensure the highest quality crystal clear water.

How do you clean the sauna between each use? 

04

Utan staff clean each sauna before and after every session. We use a vinegar solution to sanitize each unit. Towels are refreshed and sanitized between each client. Each sauna is created with untreated natural antimicrobial wood adding an extra layer of protection. Our saunas maintain a constant elevated temperature ensuring a clean and healthy session.

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